![]() If a serve touches the net but still lands in the correct service box it is considered a let and the server gets another try. If a player misses their second serve it’s a fault and they lose the point. If a player misses their first serve they have another opportunity with a second serve. Subsequently, for each point of the same game the serving positioning is the opposite of the previous point.įor both deuce and ad court start positions the server has two chances to hit the ball over the net and into the diagonally opposite service box. For the second point of a game or tiebreak the server stands to the left of the centre mark (ad/second court). The first point of any game or tiebreak the serving player (server) must stand behind the baseline to the right side of the centre mark when facing the net (deuce/first court). This is because the server gets the first strike and based on the power, spin and shot placement can limit what the returning player can do. ![]() A good serve allows the player serving to assert some control over how the point unfolds. It is the only stroke in tennis that a player has complete control over and is therefore one of the most important shots in the game. So what is a serve? A serve in tennis is the stroke used to start every point in a match. Tennis serve definition, overview and rules. So now that you understand the basic technical principles let’s move on the the six core strokes starting with the most important shot in tennis: In other words the correct amount of rotation, up/down movement, side-to-side movement, and forward/backward momentum will result in the best possible tennis technique. Bad technique and injuries are the result of dysfunctional movements within your body’s kinetic chain.Įssentially it means you want all parts of your body to work together and in harmony. Biomechanically sound tennis technique comes from your kinetic chain working in concert. This kinetic chain or kinetic linkage as it’s often called allows the build up, storage, and transfer of energy to generate power for your shot. It begins at a player’s feet, extending through the legs, hips, chest, shoulders, arm, and wrist to the racquet as it impacts the tennis ball. But all you really need to know is that every single shot like a lob or drop shot, regardless of the spin used, comes from one of the six fundamental strokes.Īll strokes in tennis are a sequence of motions referred to as a “ kinetic chain”. Especially if you’re a beginner looking to learn and understand the game. Inside out topspin forehand winner = shot.A “shot” on the other hand is what happens as a result of a stroke. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. Volleys: Forehand volley & backhand volleyĪlright, let’s dive into it starting with a brief overview of the core mechanics and fundamental technical principles that apply to all strokes in tennis:Īll games of tennis consist of six basic strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash.Each section contains an overview and step-by-step instructions: Here is what I’ll be covering in this introductory guide. But this blog post is for total beginners who want to learn the fundamentals of the sport, understand basic terms, and become familiar with the six core strokes in tennis. ![]() If you’re a long time fan or player much of this article will seem painfully obvious to you. For each stroke I have also included a simple breakdown on how to perform it. Realising that not everyone knows the basics of how to hit a tennis ball or even what a “groundstroke” is I’ve decided to write this introductory guide on the basic tennis strokes, terms and definitions. Since I began sharing tennis tips and instructions on my YouTube channel, Coaching App and newsletter I’ve received a lot of elementary questions from people who have just picked up a racquet for the first time. There are so many terms, definitions, rules, and shots that if you haven’t grown up playing or watching the sport it can all feel a little overwhelming. Tennis terminology and the various strokes can get confusing for a beginner. If you’re new to tennis you’ll probably agree that:
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